Ciona Johnson King



Ciona Johnson King

There’s so much talk but so little said. Everywhere you go – questions, opinions, gossip. No wonder our brains can’t settle! To really relax, take time out from chatting. It can be just for an hour, maybe a day, or even a week (there are retreats that offer just that). By not talking – and consequently not thinking too much – your mind can quieten and your head can settle. A gentle air of calm will come over you. In today’s world of 24 hour noise it might seem a very unfashionable thing to do but who wants to be a slave to the rat race? There’s so much talk but so little said. Time for you to really say something…by saying nothing.

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